You may have wondered which tea has more antioxidants.
In fact, all types of tea have antioxidants, however, due to different methods of tea processing, some tea have more antioxidants than other teas.
All teas come from the same plant, namely Camellia sinensis and their tea processing is similar. However, in order to produce different types of teas, each tea needs to go through a slightly different process to achieve its own characteristics and flavors. Below is a simple flow chart to give you an idea as to how each type of tea is processed.
- wither – air dry – white tea
- wither – steamed or pan-fried – rolling – firing and drying – green tea
- wither – shake and roll to bruise tea leave edges – partial fermentation – dry – oolong
- wither – roll – full fermentation – firing – black tea
As you can see from the chart, white tea and green tea do not go through fermentation process. Only oolong tea and black tea go through partial or full fermentation. It is believed that some of the antioxidants are destroyed during the fermentation process, hence, white tea and green tea have the most antioxidants, whereas oolong has less and black tea has the least.
All in all, each type of tea has some similar health attributes . We highly recommend that everyone drink different types of tea throughout the day to give you a well-balanced body. This will allow you to take advantage of all of the health attributes in tea.
Tea Blossom proudly serves the tea needs of New York’s Westchester tea drinkers including Scarsdale, Eastchester, Larchmont, Edgemont, New Rochelle, Mamaroneck, Rye Brook, Harrison, Terrytown, Yonkers, Bronxville, Rye, Hartsdale, White Plains, Irvington, Elmsford, Sleepy Hollow, Chappaqua, Pleasantville, Pound Ridge and Dobbs Ferry as well as Fairfield County, Connecticut.


